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Energize
Exercise has a profound effect on our vitality and overall well-being. Staying active can help to reduce pain, improve your energy level and increase your strength. In Energize participants will participate in stretching, low impact aerobics, cardio drumming and floor stretches on a mat. This is a class where you will have fun!

Required supplies: Large exercise ball and mat for floor stretches.

Registration Notes:
If Cost displays as "Varies", click Shopping Cart icon to see pricing options.
No Registrations are confirmed until your payment has been completed.

Class ID
Section
Date(s)
Time(s)
Day(s)
Location
Cost
Status
Add
Item
K6 10/3/22-
10/24/22
9:30 AM -
10:30 AM
Mon. ***VAC Room 102
Cost Varies
Open
K7 10/6/22-
10/27/22
9:30 AM -
10:30 AM
Thu. ***VAC Room 102
Cost Varies
Open
Monday Class Participants: Class will not meet on Monday, September 5, 2022 due to the Labor Day holiday.

Price Varies by Age and Municipality

WDS Senior Participating Member (60+) and live within the following municipalities: Blue Lake Township, City of Whitehall, Fruitland Township, White River Township and Whitehall Township.
Class fee is $2.00/week.

WDS Resident Member (18+ to 59) and live within the Whitehall School District boundaries.
Class fee is $5.00/week.

Non-Resident (18+) and live outside the Whitehall School District boundaries
Class fee is $8.00/week.


 

Contact Us

White Lake Area Community Education
541 E Slocum,
Whitehall MI. 49461

Register by Phone, Mail, or In Person

Phone: 231-893-0515
   
Email: kathleenenglish@wlace.org
Encouraging,
Empowering,
Enriching

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