Programs
Order
Status:
1
Browse
Catalog
2
Log
In
3
Complete
Form(s)
4
Review
Cart
5
Make
Payment
6
Print
Receipt
-
-
Tai Chi
-
Tai Chi
Tai Chi with Mary Ann is a slow meditation on motion that helps improve stability, balance and flexibility. Tai Chi is welcoming to all ages and fitness ranges. Class can be done in a seated position in a chair or by standing.
Participants are welcome to join the class at anytime and are encouraged to attend as often as possible to receive the most health benefits. This class is great for all fitness levels.
Mary Ann Bush is the instructor and has been a Tai Chi instructor for 13 years and a fitness instructor for over 23 years.
|
Class ID
|
Section
|
Date(s)
|
Time(s)
|
Day(s)
|
Location
|
Cost
|
Status
|
Add Item |
|
No sections are currently active. |
||||||||
|
This class is free to Participating Seniors only. All other participants must pay $1.00 for WDS Residents or $2.00 for Non-residents for each class.
Registration is required as space is limited.
Class will not meet on the following dates: 2/09/23 and 2/14/23.
|