Exercise has a profound effect on our vitality and overall well-being. Staying active can help to reduce pain, improve your energy level and increase your strength. If you are looking for an exercise class that is right for you Energize is the place to begin!
In this class we will do easy stretches and include low impact aerobics. Come and join the fun while we begin to energize!
Instructor: Karolyn Madison
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No Registrations are confirmed until your payment has been completed.